Tag Archives: social media addiction

HAPPY INTERNATIONAL COMING OUT DAY!

Come on out Sisters, wave your flags and speak your truth!

“The revelations about Harvey Weinstein have stuck a deep cord within me. Not because this kind of thing is anything new, but because, for the very first time in my lifetime, our society is not protecting a powerful and rich sexual predator– and neither is his wife. Or the media. Why? Because women have finally become strong enough and empowered enough collectively to risk telling the truth. And instead of backing down, we are rising in support. The tide is really turning. Back in the 1980’s when I was starting out in practice, I saw the toll that silence about abuse takes on women’s bodies. I noticed that many women with conditions such as chronic pelvic pain had been sexually abused. My colleagues denied this and told me my patients were “crazy” and that they only saw “normal” women. I persisted in telling the truth. And it cost me. But over time, my observations have become mainstream and we have the data to prove it. Long ago, Sonia Johnson who wrote From Housewife to Heretic, wrote, ” Women are rising like yeast all over the planet.” And indeed– that yeast has just taken a quantum leap. Predators beware. Your days are numbered. I know we have a long way to go still. But– women have been oppressed for about 5000 years. And we only got the right to vote in the US in 1919. ( which passed by only one vote and was not an easy battle.)

The change is speeding up– the light is getting lighter. Quickly. And that is why the Dark is fighting so hard to maintain control. Trust the light. You with me?” Dr Christiane Northrop

Namasté

IT”S SIMPLY TIME TO WAKE UP GALS!
The Church of the Almighty Girlfriend is currently taking new members.

Artwork by Phyllis DeJohn, best friend of Barbara A Ruof

Posted in 45, ASSWIPE IN CHIEF, Depression, Dignity, Faith, GOLDEN RULE, INSANITY OF NOW..., LIGHT, RECOVERY, Spiritual awakenings, SPIRITUALITY, The Church of the Almighty Girlfriend, Vaccine Damage Also tagged , , , , , , , , , , , , |

DIARY OF AN ANGRY WHITE WOMAN WHO TAKES NICE PICTURES :-)

Final sunset unaltered, Lake Megunticook – Camden, Maine – 9/22/17

I’m finding it quite interesting how folks have been offering up their opinions about my anger and how it is directed, especially those who have not taken the time to read my blogs and have only seen my “pukes” on SaveFacebook. Really now, heaven forbid one should be angry and actually write about it or express it? [ Shhhh. Don’t let them see that. What will the neighbors think? ] Part of my work on this planet in this lifetime is to bring awareness to the beauty of the planet through my imagery. In essence, it is about saying, “Take a look at this. If we don’t wake up as a collective consciousness, this ain’t gonna be here much sooner than later.” So, my writing in many ways, and not anything but pulling straight up punches, is about the things I feel people are still not seeing, about pointing out moral and ethical wrong doings, about calling out “blowhards” like these straight, white, male, rednecks I went to High School with when I get called a “rug muncher” or an “angry lesbian” or a “man hater” or a “sensitive pussy.” Sorry, I am just not evolved enough to sit back and send compassion to such ignorance who still in 2017 judges anyone by their sexuality or the color of their skin, heaven forbid. Nope, not there yet. May never be.Its clear to me that often one gets more reward in life with sugar than vinegar. This is not a time for sugar coating anything, my friends… (that is those who truly still qualify.) Just a little aside here…There is a fabulous photographer named Dewitt Jones and his tag line is “Celebrate What’s Right with the World.” I strive to photograph like Dewitt and put that message out there with my imagery. My writing obviously addresses other “issues” I feel need to be focused on to be able to KEEP CELEBRATING WHAT’S RIGHT WITH THE WORLD FOR GENERATIONS TO COME!”

 

I’m not going to apologize for being brash or a hard ass any longer. However, if someone steps forward that feels I have personally offended them, I will certainly listen. Maybe some feel like I just let loose, but if I have actually offended anyone personally, I will certainly take it to heart and most likely 99% offer you a most sincere apology and look to see how I can better phrase what I write or say. Mostly, I just write my free flowing thoughts and feelings to humanity at large. And if you haven’t figured it out by now, one of my biggest issues with humanity at large in this day and age, is THE INABILITY TO BE PRESENT IN THE MOMENT. The second is IGNORANCE. Ex. Mona and I were driving to a Dr’s appointment the other morning and on the I-90 where the 400 splits off to East Aurora, a woman cut across 3 lanes of traffic and then slammed on her brakes to make the exit when she was in front of my slow house that doesn’t stop on a dime. Needless to say, I had to SLAM on the brakes and everything, including poor little Mona and myself, went flying. THAT is the perfect example of not being present. Whatever she was doing that caused her to do such a thing at the last moment, caused not only myself and my sweet animal shock, but a few other drivers as well.

We are a nation GUILTY of NOT BEING PRESENT and QUITE SICK WITH SELF-ABSORPTION IF YOU ASK ME! (Heaven forbid you should ask me!) We spend the majority of our time ruminating on the mistakes of the past, the coulda, shoulda, woulda or worrying about the future. If we truly could live and breathe in the moment, instead of needing to check our phone every 5 minutes, we would be a happier and centered collective body of human energy. And yes, that is what we are, a COLLECTIVE CONSCIOUSNESS. So, how about we think more about switching the I, I, I verbiage to the WE, WE, WE??? In closing this topic about expression of anger, if one more person mentions my anger issues to me without reading my blog, well, I can’t promise what might come their way! At least they have the decency to preface it with “I didn’t read your blog, but…” Whatever… it’s one of the main reasons that I have exited from SaveFacebook because of the I, I, I look at me shit. And also because people simply do not take the time to read any longer. So, I say…. DEATH TO THE 2 SECOND ATTENTION SPAN!

On the “collective.” A fellow Spiritualist and healing facilitator and I were speaking last night and she said something to me, quite adamantly I will add, about putting out energy to something and making it bigger. And at one point she said something about being drained by what I put energy into. Some say that being angry is not Spiritual. Some say that putting attention onto the current extreme dysfunction in our country is not doing any good because it just gets me more pissed off and it will be what it will be and shift on it’s own… FALSE, FALSE, AND FALSE! Once I do something/anything such as taking MY precious time to write a blog or speak with someone about what (I FEEL) needs to happen to make positive and effective change, I feel a whole lot better AND I FEEL LIKE I HAVE CONTRIBUTED TO THE COLLECTIVE CONSCIOUSNESS OF ATTEMPTING TO HEAL HUMANITY AND OUR PLANET.

In closing this morning’s missive…NO ONE CAN KNOW WHAT IT IS LIKE TO LIVE IN MY SKIN RIGHT NOWABSOLUTELY NO ONE!!! No one knows the gamut of emotions I am currently experiencing. I think a few have a pretty good idea about how much I am enraged by what is currently happening to our county induced by a government that has NOT worked FOR the people in a VERY LONG TIME. Anyone who has tragically lost a sibling might be able to relate a bit. But please, before you go giving me advice on how to move through what I am currently moving through or what to do to cease my anger, walk a mile in my moccasins. I don’t really wish the current gamut of emotional waves washing over me on anyone right now. (Except for the pure bliss and connection to the DIVINE I feel when I channel my sister in her late 20’s and blast the Rolling Stones.) I realize that it is my job to keep letting those feelings flow, especially the extreme sadness, to let the tears flow and to direct my anger at what I am generally angry at >> The INABILITY TO BE PRESENT and IGNORANCE << to release them in a safe environment and ultimately to keep working to find compassion for what I FEEL IS IGNORANCE – as well as to work to help people find out what it actually means and feels like to be PRESENT IN THE MOMENTUnlike my dear B who felt her work was done on this planet, mine has only just begun. Wasn’t that a Carpenter’s song???

Namasté

Posted in Depression, Emotions, euthenasia, IGNORANCE, INSANITY OF NOW..., LIGHT, RECOVERY, social media addiction, Spiritual awakenings, The Church of the Almighty Girlfriend Also tagged , , , , , , , , , , , |

THE SOUNDS OF SILENCE – today’s brief thoughts on trauma, suppression and moving THROUGH grief

Like many others of my generation, I grew up in a family that didn’t talk about anything. Shhhhh. what might the neighbors think? There were horrible arguments in my home growing up as the child of an alcoholic. And without fail, a day or two later, after the “Sounds of Silence,” people would break it and act as if nothing ever happened and simply go on with their lives. On occasion, there would be days, weeks or even months that went by and not a word was spoken. What happens to all that energy not expelled, all that tucked into the cells of our beings – festering in the “Sounds of Silence?”

I truly hope at some point that the numerous people who have criticized me over the years for this or that or whatever the fuck they thought MY problem was, will read these blogs or my upcoming book and possibly understand on a deeper level what it is actually like to grow up in a household with constant trauma as a über sensitive soul. When a child is so young and vulnerable, they have no way of defending their self from the ENERGY of ANGER, of RAGE of constant discord in an environment that molds them. A child should be in a happy and nurturing environment always. (Example, children are sensitive to energy just like animals are. They are pure souls without defense mechanisms. That is what makes them so beautiful, their innocence. Over the course of the last days since I found out about my sister’s death, I have had to shelter my sweet Mona from my immense emotional expulsions of grief. When I first found out about Barb’s death, the sounds that were exiting my body were none I have ever made before. And because I have done SO MUCH WORK to be at my level of self-awareness, I know that to suppress is to get sick. SO I FUCKING LET IT OUT!!! Depression on many levels, is simply anger and/or sadness turned inward. And I am NEVER going back there. NEVER. So if I need to emote, I am going to do so in a safe environment so that the ENERGY coming from me is not absorbed by anyone around me, 2 or 4 legged.)

The intention of writing and publishing a book about my journeys in life is not about EGO gratification. Rather it’s about real life experiences that people who suffer/struggle from any kind of trauma, mental health issue or addiction can hopefully relate to. It’s for people who are in recovery, and no, I am not just talking about drugs and alcohol. It’s intended for people who have been victims of abuse, of domestic violence, people who struggle with abuse of ANY kind, people who have been victims of homophobia, people who have suffered or currently suffer from mental illness, depression, anxiety, or more other serious diagnosis. I’m simply writing so that I can help others through REAL LIFE EXPERIENCES, not hypothetical ones. So many self help books have been written on recovery that come from a clinical standpoint, people who have studied all of the aforementioned soul sicknesses. And although more are rapidly emerging, in comparison, there have been few that are written from actual life experiences. I do believe this is the new form of “therapy.” Instead of going to have “treatment” with someone that has a bunch of letters behind their name, the recovery coaches of the new age are going to simply hang a shingle out that says. “My name is so and so and I have been through the HELL and back.” And they won’t charge $175 per hour, yet if one doesn’t have that idiotic green stuff we all value so much in this life, the door will still be open – sliding scale and FREE if people do not have money and need help. This is my way I can give back to humanity. Because after all, that is WHY we are here, to be of service to our fellow humans and our planet. End of story.

So, in closing this brief musing today, I hope that by reading my real life accounts of being IN it and moving THROUGH it, people can find a life of freedom, liberation, and experience the true nature of their soul, a happiness and bliss that is not BECAUSE of anyone or anything outside of ourselves. IT IS JUST BECAUSE IT IS OUR GODDAMN BIRTH RIGHT! Namasté

Posted in ARMAGEDDON, Barbara A Ruof, Emotions, HELL, IGNORANCE, RECOVERY, Suicide, TRAUMA Also tagged , , , , , , , , , , , |